Breathe...
Release...
Transform...
Be Happy!

Empowering Resilience & Transformation

Support on Your Personal Growth Journey

Breathe, Release, Transform and Be Happy!

Breathe

Reduce and manage anxiety, depression and stress through non-directive, non-substance breathwork sessions that support your well-being. Somatic release, insights, mystical experiences, problem resolution and more are common experiences. Serious about your personal growth? Then this deep work is for you.

Improve your wellness, relationships and performance by responding in stressful moments rather than reacting. Prepare in advance for difficult interactions and communications. We all have saboteurs that hold us back from living our best lives. Weaken them and build your inner Sage resources to improve your quality of life. If you are serious about making lasting changes, this is the path for you.

Release

Release stuck emotions and energy left behind in your body by unprocessed intense experiences. Stuck energy often manifests as pain, illness, unexpected reactions, fears and so on. Through Neurodynamic Breathwork,, you have the opportunity to process and release this trapped energy.

Develop self-awareness and heart-brain coherence to improve wellness, relationships and performance. If you are a first responder, in a high stress environment, struggling with relationships or underperforming at work, these skills are especially important! Improve your intuition, achieve your goals and experience many other benefits including improved happiness and health. Recognize and immediately let go of depleting emotions in the moment.

Transform

Imagine the freedom, peace and ease available to you as you transform, living your life in peace and ease (coherence). Deal with the negative thought patterns and depleting emotions that rob you of your life force energy.

Choose renewing thoughts and emotions to reach your goals and life aspirations. Heart coherence then becomes your base line state, empowering you while lessening spikes of harmful chemicals that flood your system during challenges.

If you experience recurring thoughts, find yourself reliving past experiences, worry about the future, find it difficult to process negative events or accept change, then this work is for you.

Be Happy

It is possible to be happy just because, i.e. for no reason! Who knew?!? So often we put off being happy until we achieve something...the new job, promotion, relationship, home, and so on. Happiness does not need to be conditional. We can, and should, choose to be happy now.

Apply the pillars of happiness in your life to achieve greater longevity, life satisfaction, improved relationships and more. If you want to live longer and feel better about life, being happy is a great place to start!

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Meet Kimberly

Certified Facilitator & Personal Growth Mentor

Hi, I'm Kim! My passion is empowering you to become the best person you can be – someone who’s living your best life. Don't believe that inner voice that's holding you back...telling you the time isn't right or that you don't deserve to realize your dreams. You're not too old, too young, undeserving, or whatever that little voice is telling you. Your time to take back your power is now!

How would your life change if you were mentally fit, easily managing stress, anxiety and depression? What wins would you experience with improved wellness, relationships and performance both at work and in your personal life? What would you accomplish if you felt happy again, experiencing joy and ease daily? What if you were able to impact those around you by radiating your positive energy to them?

I'm here to help you do all of this and more. It is possible; even more quickly than you may imagine! Let me show you how. I offer a free, no obligation, 30 minute consultation to get you started. Contact me directly at kim@radiantheart.net to book our time together.

We all have our personal challenges. After working as a financial advisor for over 25 years, I've recently transitioned to become a Personal Resilience Mentor and Breathwork Facilitator. An accident in 2021 reminded me that life is short; I realized that the time was now to live my own dreams. I had spent many of my days working with people who had held themselves back because of fear, unworthiness, complacency, dependance, as well as many other reasons. I knew there was a better way.

Although I had been working in an office everyday, I secretly wanted to become a heart-focused coach, encouraging and supporting others like you. I understand the impacts of job related stress, performance pressures, and change. I've been on my own personal growth journey for over 30 years, regularly engaging in wellness practices including yoga, reiki, meditation, and more.

The modalities I offer are those I've found most effective for transformation. I'm Certified as a:

Neurodynamic Breathwork Facilitator
Building Personal Resilience Mentor
Personal Life Coach, with Mental Fitness focus
Happy for No Reason Trainer
Reiki Master; and
200 Hour Yoga Teacher - Hatha

I pride myself on being caring, intuitive, positive, experienced, creative, reliable, a great advocate and more. As a lifelong learner, I’m always on the look-out for ways to improve myself, so I can better support you. It’s this combination of skills, experience, and true desire to empower others that goes into each of my services. Each offering includes proven, effective modalities, designed to not only aid in your personal growth and wellness, but also to empower you as you grow! You may be confident that the advice and support you receive is based on high standards of care.

You're far more likely to succeed on your path of personal growth with my 1:1 support. The majority of those who "go it alone" will fail, for various reasons. Even with support, change may not be sustained unless you develop new, ingrained practices that support your well-being. I will help you realize sustained change through regular practices that will rewire and weaken the neural pathways that no longer serve you. Let's get started with your free, no obligation 30 minute consultation - reach me at kim@radiantheart.net to schedule.

I believe:

We live in a supportive universe
Life is happening for us, not against us
Any challenge can be turned into gift or opportunity, even though it may not seem possible at the time
We all have a wise inner healer who, when given the opportunity, will help us heal
Each one us can be empowered to live our best lives - we are each worthy of living to our fullest
When we shine our light, we empower others to become the highest version of themselves
A healer is someone that triggers within you, your own ability to heal. - Unknown

What I Specialize In

Neurodynamic Breathwork

Building Personal Resilience

Being Happy Unconditionally

1:1 Personal Mental Fitness Coaching

Team Wellness and Performance

Learn More

The breathwork session with Kim was a truly transformative experience. I was able to release tension and connect with a profound sense of inner peace. Afterwards, I felt remarkably refreshed, relaxed and a deep sense of contentment.. The session left me with a lasting, positive impact on both my mental and physical well-being."

Pamela B

"Kim began my Reiki session by putting my mind and body at ease, setting me up for the session. During the session, Kim very gently directed energy towards specific parts of my body. I felt my mind going blank and my body getting heavier. In this deep state of relaxation, I wasn't sure if I was awake or asleep. This feeling of complete mind and body relaxation stayed with me..."

Beth N

Working with Kim on HeartMath was a wonderful experience. I found the breathing techinques both helpful in managing stress and excellent as a form of relaxation for calming my mind before sleep. Kim was extremely patient and flexible with my schedule. In just a few sessions, with some practice, I felt more in control of my negative angry thoughts. Learning to recognize my depleting emotions, practicing heart focused breathing helped me to find peace and it really did help to recharge my batteries.

I truly think the Quick Coherence Technique helps me to find a better appreciation of the joyful moments in life.

Laurie B

“I am filled with gratitude for the amazing breathwork session I had with Kim. As someone who has practiced yoga and meditation for many years, I’ve experienced the benefits of many different forms of breathwork, but nothing like this. The space was super relaxing and welcoming. Kim’s warmth, professionalism, kindness and support helped me to immediately relax and sink into the experience. It was strange and refreshing not to have someone verbally guiding the process or having to answer questions. I was able to just sink deep inside. I’m a kinaesthetic person and the first thing I noticed was changes in my body, different parts of my body vibrating and shaking. I didn’t have specific thoughts but vague impressions and deep emotions. I thought my body had just done what it needed to do. It was only when we were debriefing later that the tears started pouring, which felt like such a cleansing release. I was surprised by what came out. Kim was so kind and easy to talk to, just letting me do and say whatever I needed to. I felt heard, understood, totally supported and respected. Later, I felt fantastic - so much lighter, like my best energetic self again. I highly recommend Kim and this form of breathwork for emotional release, an energetic reboot and accessing inner knowledge and wisdom. Thanks Kim!.”

Kate K

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